Weathering the Change: Smart Tips for the GSIS community to Stay Healthy During Season Shifts
As we swap our wardrobe for cozy sweaters, it’s clear that the seasons are shifting. And with this change comes the sneaky seasonal viruses waiting to catch us off-guard. But fear not! I’ve got some tried-and-true tips to help you stay healthy and fight off those pesky germs during this transitional weather. Let’s dive in! […]
Sugar, Spice, and Everything Nice: A Kid-Friendly Guide to Eating Smart!
Sugar, Spice, and Everything Nice: A Kid-Friendly Guide to Eating Smart! November 14th wasn’t just another day – it was World Diabetes Day! On this special occasion, our global community united in a festive spirit, not just to cut the cake but to strike a balance with the sugar in it too. And you know […]